Reduce Pain, Improve Daily Function
Reduce Pain, Improve Daily Function
What it is:
Osteoarthritis – Cartilage wear in foot/ankle joints causing stiffness, swelling, and activity-related pain.
Nerve Entrapments – Compressed or irritated nerves (e.g., tarsal tunnel) causing burning or tingling.
Peripheral Neuritis – Nerve irritation from systemic or local factors leading to altered sensation and pain.
Post-Traumatic Stiffness – Joint changes after injury or surgery leading to limited motion and ache.
Symptoms:
Stiffness, aching, burning/tingling.
Assessment:
Joint range, neural signs; imaging as needed.
Treatment options:
Rocker-soled footwear, orthoses & carbon-fibre plates for off-loading, mobilisation/exercise, bracing, pain-management strategies; referral when appropriate.
